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jersey city, nj


spiritual pretzels yoga by jessica ashen, is the beginning stages of our future company, spiritual pretzels yoga community center.  jessica currently teaches adult classes throughout jersey city, nj, and is passionate about making yoga accessible and affordable to everyone, which is why all her adult classes are donation based.


Thank you so much for stopping by. If you do not already know, I'm relocating to North Brunswick, NJ on Friday, December 18th, 2015. I will (temporarily) no longer be teaching yoga in Hudson County.

This year has been full of change - which, if you taken my class, you've heard me say probably something along the lines of, "change is inevitable; accepting change means we no longer have to fight; embrace change as a lesson; a growth opportunity.....". North Brunswick is where I'm originally from, and where my parents still are. I'm going home to nestle in the hammock of love and support from my family.

Once I've settled in down there, I'll find a new yoga studio I can call home - and hopefully pick up a class or two there. Please sign up for my newsletter on the "contact" page. I'll send emails notifying you of when/where I'll be teaching; as well as when I'll return to Hudson County for special workshop events and semi/private lessons (which you'll be able to pre-book once the dates are settled).

It has been beyond an honor, and I'm forever grateful to every student I have met. You have changed me for the better, and for that, I thank you.

With all my love and gratitude,